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Stretching Beyond Your Limitations
by undo-ordinary Admin
A professional dancer creates a balanced lifestyle through the practice stretching herself.
Stretching is the act of extending oneself to improve e...
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Desk Warriors: 5 Great Yoga Stretches Visualized with Illustrations
by undo-ordinary Admin
Marco's illustrious yoga stretches through the medium of Vivian's illustrations.
Salamat Yoga, UNDO's staple yogi, and Vivian Shih, UNDO's art dire...
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KNOXX GYM
by undo-ordinary Admin
Undoordinary
What are you really paying for?
Ok, so this is going to get a bit more personal now. Gym memberships, diets, and daily routines have b...
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Makua Rothman: Train With Your Mind, Body, And Soul
by undo-ordinary Admin
Undoordinary
“Year after year, I always try to outdo myself, in almost every aspect of my life. Eating healthier, working out harder, being a bette...
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Shut Up and Run
by Dallas Peterman
Dallas Peterman
Editor's Note: 'Shut Up and Run, Midwest Miles' is part of an exclusive Undo-Ordinary series based off UNDO co-founder Robin Arzon'...
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Shut Up and Run
by Dallas Peterman
Dallas Peterman
Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary series based off UNDO co-founder Robin Arzon’...
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Shut Up and Run
by Dallas Peterman
Dallas Peterman
Editor’s Note: ‘Shut Up and Run, Midwest Miles’ is part of an exclusive Undo-Ordinary series based off UNDO co-founder Robin Arzon’...
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Shut Up and Run, Midwest Miles (Part III)
by Dallas Peterman
Dallas Peterman
Editor's Note: 'Shut Up and Run, Midwest Miles' is part of an exclusive Undo-Ordinary series based off UNDO co-founder Robin Arzon'...
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Just Keep Swimming
by undo-ordinary Admin
Getting injured can give an easy out to skip the gym (or to go running, or hiking, or whatever form of exercise one chooses to do). Recently I frac...
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Dirty Yoga
by Shanthi Maire
Oms4Shanthi [caption id="attachment_3930" align="alignleft" width="300"] It's just like yoga except dirty. So you can do it wherever you like, as o...
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25 Questions with Marco Antonio of Salamat Yoga
by undo-ordinary Admin
Salamat derives from common dialects of the Philippines meaning ‘gratitude’ in connection with the Persian translation meaning health. The fusion o...
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25 Questions With Shauna Harrison
by Dallas Peterman
Nai Vasha
Everyone is into fitness.
Cool. It's about time activity is in the forefront. Careers have opened up for enthusiastic athletes lookin...
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