Strength

A review of the infrared hot box sauna located in DTLA

A professional dancer creates a balanced lifestyle through the practice stretching herself. Stretching is the act of extending oneself to improve e...

Marco's illustrious yoga stretches through the medium of Vivian's illustrations. Salamat Yoga, UNDO's staple yogi, and Vivian Shih, UNDO's art dire...

Lynnette Astaire In a town where wellness is the word, new Angelino and chef, Lynnette Astaire navigates the weird world of working out in LA and s...

Undoordinary Curtis Williams, a former NFL athlete, and personal trainer, discusses his unique approach to composing workouts and finding balance i...

Lacey On a slow springtime Saturday morning filled with lazy New York drizzle and unmoving clouds, I found the drive to roll out bed from a comfort...

Undoordinary “Year after year, I always try to outdo myself, in almost every aspect of my life. Eating healthier, working out harder, being a bette...