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Men In Group Gym Classes
by undo-ordinary Admin
Wondering why there are always less men in group gym classes? We investigate from a man's perspective why men prefer individual workouts.
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A Foodie In Fitness: Hot Barre
by Lynnette Astaire
Lynnette Astaire
In a town where wellness is the word, new Angelino and chef, Lynnette Astaire navigates the weird world of working out in LA and s...
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A Foodie In Fitness: Megaformer Pilates
by Lynnette Astaire
Lynnette Astaire
In a town where wellness is the word, new Angelino and chef, Lynnette Astaire navigates the weird world of working out in LA and s...
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Yoga of Modern Warriors: How to Find Concentration Amidst Chaos Through Warrior II
by Tunmise .
Lacey
Modern-day warriors who most successfully initiate, continue, and complete their aspirations are those who have unwavering focus for each and...
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UNDO Issue Five: Attitude Is Everything - Curtis Williams
by undo-ordinary Admin
Undoordinary
Curtis Williams, a former NFL athlete, and personal trainer, discusses his unique approach to composing workouts and finding balance i...
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Such Great Heights
by undo-ordinary Admin
Indoor climbing walls have become particularly popular in the last five years or so. And it’s no surprise why, there are many advantages to having ...
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Show Up
by undo-ordinary Admin
The thrill of race day... the buzz at the starting line... the anticipation and hard work that went into getting there... What is it about race day...
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