Why Rest Days Matter
by undo-ordinary Admin
July 25, 2018
Nick Dann
I came across something interesting at my gym the other day about a new way to rest.
Mixed in with the normal classes such as “Bad Ass”, ...
Fitness in the US vs UK
by undo-ordinary Admin
June 29, 2018
Despite the fact that the US and the UK share a ‘Special Relationship’ politically, we both know that we could not be more different. We explore the differences in fitness and lifestyle between the two countries.
Men In Group Gym Classes
by undo-ordinary Admin
June 18, 2018
Wondering why there are always less men in group gym classes? We investigate from a man's perspective why men prefer individual workouts.
Jessica Noah Morgan: Three Mile Threshold
by undo-ordinary Admin
April 12, 2017
Undoordinary
I remember running my first ever three-mile race like it happened just yesterday. It was about two years ago and I signed up through w...
Hard Bodies and Soft Power: The Political Gamesmanship of the Olympics
by undo-ordinary Admin
August 24, 2016
The Rio Olympics are over, and what a ride it's been. The wrap-up pieces are flowing in, and between 23 of Rio's Best Bikinis, The Definitive Ranki...
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