Claire Fountain chats with Thea Hughes, owner of Session, Brooklyn based strength and conditioning hub. Fountain and Hughes break down the boutique fitness trend, review the definition of athlete, and discuss why community is vital in the movement realm.
Meet our season two host, Claire Fountain. Claire is a writer, well being educator, and mental health advocate. Certified yoga teacher and personal trainer, she speaks on how movement can strengthen and heal us from the inside out.
Check out Episode 3 with Nick Onken - lifestyle photographer and philanthropist as we discuss what it means to create your moments, building schools in Ghana with Justin Beiber, and meditative practices for a creative spirit.