Strength

Lacey Being a millennial means having instant information and opportunities at the tip of our fingers. It means discovery of career-changing fields...

Undoordinary It was Christmas Day My in-laws were going to be at the apartment in one hour. I was juggling a million things at once, double chec...

Like many of us, yoga is more than just moves and stretches. It's breath and movement and every time we learn to breathe more fully, we find a new way to move, on and off the mat. UNDO-ordinary caught up with their signature yogis on why they teach and how they grow as both the teacher and the student.

Marco's illustrious yoga stretches through the medium of Vivian's illustrations. Salamat Yoga, UNDO's staple yogi, and Vivian Shih, UNDO's art dire...

Lynnette Astaire In a town where wellness is the word, new Angelino and chef, Lynnette Astaire navigates the weird world of working out in LA and s...

Lacey Modern-day warriors who most successfully initiate, continue, and complete their aspirations are those who have unwavering focus for each and...

Lacey On a slow springtime Saturday morning filled with lazy New York drizzle and unmoving clouds, I found the drive to roll out bed from a comfort...

Undoordinary Salamat Yoga Trailer from Salamat Yoga on Vimeo. We've been slowly making waves all over LA with small meet ups and events the push t...

Lacey There are certain sensations that lead to temporary amnesia of mundane life: sex, drugs, Rock ’n’ Roll, running a marathon at 10,000 feet of...

UNDO //  Background //  It's yoga, but it's not. Maybe people are intrigued by my story, or by the fact that I don't fit in the boxes we create to ...

Shanthi If there's no crying in baseball there sure as hell aren't any tears in running. Sweating? Throwing up? The liquid that builds up in your t...

Illustrations by Louie Chin Jason Papalio has practiced and studied yoga for over ten years. His mission is to help athletes understand the dem...