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Stretching Beyond Your Limitations
by undo-ordinary Admin
A professional dancer creates a balanced lifestyle through the practice stretching herself.
Stretching is the act of extending oneself to improve e...
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Desk Warriors: 5 Great Yoga Stretches Visualized with Illustrations
by undo-ordinary Admin
Marco's illustrious yoga stretches through the medium of Vivian's illustrations.
Salamat Yoga, UNDO's staple yogi, and Vivian Shih, UNDO's art dire...
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A Foodie In Fitness: Hot Barre
by Lynnette Astaire
Lynnette Astaire
In a town where wellness is the word, new Angelino and chef, Lynnette Astaire navigates the weird world of working out in LA and s...
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UNDO Issue Five: Attitude Is Everything - Curtis Williams
by undo-ordinary Admin
Undoordinary
Curtis Williams, a former NFL athlete, and personal trainer, discusses his unique approach to composing workouts and finding balance i...
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A Conversation with Michelle Carigma
by undo-ordinary Admin
L.A. blogger specializing in minimalist style and changing the game of fitness. Michelle Carigma currently resides in Los Angeles, California purs...
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Together We are a Movement
by undo-ordinary Admin
Some of the biggest issues that come up in relationships, regardless of the genders involved, are: trust, commitment, communication, and vulnerabi...
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