Strength

Practice running with Undo-Ordinary every Tuesday and Thursday morning in both Downtown LA and Brooklyn Heights. We make running fun and engaging. Join us.

If you didn't know...the World Cup is happening. It has been a global party enjoyed by fans of the 32 countries that qualified, as well as millions of others around the world from countries that didn’t, and everyone is invited. Except women, it would seem. And this is where it is time to get serious.

Undoordinary In celebration of Women’s History Month, UNDO is focused on highlighting female trailblazers in sports. Today’s bae of the day is Sout...

Undoordinary In celebration of Women's History Month, UNDO is focused on highlighting female trailblazers in sports. Local to Santa Monica, Califor...

A professional dancer creates a balanced lifestyle through the practice stretching herself. Stretching is the act of extending oneself to improve e...

Nai Vasha It happens. You have a half marathon coming up in two weeks and didn't train for it. This is a habit, signing up for things and not consi...

Lynnette Astaire In a town where wellness is the word, new Angelino and chef Lynnette Astaire navigates the weird world of working out in LA and sh...

Nai Vasha UNDO has decided to step up to the challenge and join Virgin Sport in San Francisco this October for a new race series. Spirited with hop...

Lynnette Astaire In a town where wellness is the word, new Angelino and chef, Lynnette Astaire navigates the weird world of working out in LA and s...

Lacey Modern-day warriors who most successfully initiate, continue, and complete their aspirations are those who have unwavering focus for each and...

Undoordinary Curtis Williams, a former NFL athlete, and personal trainer, discusses his unique approach to composing workouts and finding balance i...

Undoordinary What are you really paying for? Ok, so this is going to get a bit more personal now. Gym memberships, diets, and daily routines have b...