Despite the fact that the US and the UK share a ‘Special Relationship’ politically, we both know that we could not be more different. We explore the differences in fitness and lifestyle between the two countries.
Like many of us, yoga is more than just moves and stretches. It's breath and movement and every time we learn to breathe more fully, we find a new way to move, on and off the mat. UNDO-ordinary caught up with their signature yogis on why they teach and how they grow as both the teacher and the student.
Until only a couple of years ago, David Jou was writing off the "runner's high as a flood of endorphins. Turns out, this feeling was far more complex than he had originally thought.
Vegan chef Lynnette Astaire takes us through the Outpost, a new outdoor trade show experience. From hiking, to rafting to climbing, this show is the new outdoors experience.
