Wellness

Dana Lately all I can think of is how tight my pants look. They weren't this tight in the beginning of June. Between work and vacation, I was away...

Nai Vasha I’m no doctor. However, I have been studying holistic medicine for the last 4 years and adopted practices to supplement my health into my...

Recognizing our daily distractions some that unknowingly turn into addictions, can help us monitor and adjust accordingly so we may put deliberate ...

Undoordinary What is Epic Vitality? Epic Vitality was designed by Joyce Rockwood’s passion for supporting people in a dynamic transformation throug...

Death is something that has been part of my daily life since birth; it’s second nature and completely normal. The paradox of living your life throu...

I’m no mental health expert, but I consider myself an avid, curious, and even talented observer of human nature. I am fascinated by what makes peop...

In a society fixated on the idea of stability and comfort, it’s hard to assess what is truly needed to be healthy and “free.” Living minimally has paved the way for a new perspective on living the dream.

Lynnette Astaire In a town where wellness is the word, new Angelino and chef Lynnette Astaire navigates the weird world of working out in LA and sh...

Lacey “Surrender your heart, be present on your mat, find your edge…” I was bombarded by unfamiliar, incomprehensible, yet oddly comforting jargon ...

For Undo-Ordinary’s fifth issue, UNDO V, we focused on how we interpret our senses and physicality. The following is an excerpt from writer JckDvy’...