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A Marriage Made in the Streets
by undo-ordinary Admin
I’ve recently come to realize that running is my soulmate. It brings out the best in me and makes me a better person.
Hitting the streets offers me...
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Easy Natural Treatments for Colds & Flus
by undo-ordinary Admin
Undoordinary
With the cold creeping up on us and flu season in full effect, we take a look at some natural treatments from doctors who know the dea...
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Body language: How Yoga Serves When Lost in Translation
by Lacey Gibson
Lacey
When transitioning from your comfort zone to unfamiliar territory and you find yourself lost in translation, yoga can serve as a common langu...
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10 tips for glamping at The Outpost
by Nai Vasha
The Outpost was more than just a gathering. It was an experience much needed in our digital day to day. It was face to face time without the Facetime.
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Travel tips: How to cultivate wellness anywhere in the world
by Lacey Gibson
Lacey
After finishing my graduate degree in Global Health, I promptly hopped on a plane to Yangon, Myanmar. This little-known metropolis in the hea...
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A Foodie In Fitness: Infrared Yoga
by Lynnette Astaire
Lynnette Astaire
In a town where wellness is the word, new Angelino and chef Lynnette Astaire navigates the weird world of working out in LA and sh...
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Inside The Bridge Mind Body Movement with Pam Johnson
by undo-ordinary Admin
Undoordinary
Finding a space for people to heal and be comfortable within their mind, body, and soul has been a journey for Pam Johnson. Johnson, t...
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Rest
by undo-ordinary Admin
What does rest really mean to you? Getting to bed at a reasonable time from being out with friends and waking up to an alarm clock and a throbbing ...
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