Strength

As humans often do, we overcomplicate a lot of things in our lives. As runners, we also overcomplicate things in our training. We like to take the ...

There's something about a body in motion that absolutely fascinates me. Which is also why I am constantly in motion. I am constantly challenging my...

Hoarse. That's how I like to leave a cheer zone. If I'm not running, I'm dancing and causing a ruckus. It's one of the most fulfilling experiences ...

Nai Vasha Everyone is into fitness. Cool. It's about time activity is in the forefront. Careers have opened up for enthusiastic athletes lookin...

WRITER PAUL TAM There's something unique brewing in the underground of the running community. Not your average group of joggers, the Bridge the Gap...

    Written by M.D. Khan Images by Paulsta Wong    I’ve never been a runner. Playing tag in grade school is the closest thing I can think of that ...

Crazy. It's a word one hears a lot when talking about runners or people who tend to dream big out loud. But what is crazy? Crazy is something that ...

Running has given me the world. My dad got me involved in athletics when I was 7 years old. He believed that it would help my sister and I make fri...

Robin Arzon I didn't run my first mile until I was 23. Having never explored sport as a child, the last decade have been an exploration in pushing ...

L.A. blogger specializing in minimalist style and changing the game of fitness. Michelle Carigma currently resides in Los Angeles, California purs...

Dear most amazing girls (at least in the whole USA for sure). I took weeks and weeks to write this email / this reply and I was thinking about it e...

South Korea's been on a running path for decades. Since shedding its war-torn past the country has displayed an economic spurt that is often deemed...