Strength

Undoordinary In my teens and early 20’s, I worked out because I felt like I had to. I wanted a certain body, a certain life, and a certain satisfac...

Roots. The word itself just evokes a very raw, earthy, unrefined essence of life. Roots; a dope band, the base of a tree, and anchor in history of ...

What brought me to my yoga mat back in 1999 wasn't the allure of a trend. It wasn't the desire to do dope-looking poses for pictures (social media ...