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Dad's Cup of Tea: How a 70-Year Old Mountain Bike Rider Lives On
by undo-ordinary Admin
Undoordinary
A taste of what training in later years looks like, from the ways of my Dad.
Dad can be a bit of a closed book, so when I asked if I c...
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A Foodie In Fitness: Aerial Yoga
by Lynnette Astaire
Lynnette Astaire
In a town where wellness is the word, new Angelino and chef Lynnette Astaire navigates the weird world of working out in LA and sh...
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