Nai Vasha
No matter who you are in the world, there is no escaping the natural and physiological laws to life.
These rules explain how the body functions and hopefully by the time you finish reading this you will have a better desire to abide by these rules. Breaking them just breaks the body and
none of us need that. This list is gathered from the work of Victoria Bidwell and aligned with holistic nutrition and living. Holistic being clean and whole, as in, complete in nature. Some lifestyles are not for everyone but learning to treat the body in a
holistic way is healing and has worked for me for the last 4 years. I hope they work for you.
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