Solidifying an effective workout regiment can be destructive and excruciating without preparing proper rest and recovery practices along the way. As much as gains are crucial to achieving the ideal figure you have in mind, recovering from a strenuous workout is just as important, if not more.
Your muscles must heal to initiate growth as they tear and rebuild every time you push yourself to the limit, rep after rep. In order to recover properly, you can either sit on your behind while your body screams in pain or you can utilize equipment designed to heal your body and shorten your rest period so you can continue your grind.
That’s where Snapbac comes in. Snapbac, a sports performance brand based in New York, has spent a great deal of time studying athletes’ performance results, detailing a competitive edge that many athletes have, which they have coined “Precovery”. Precovery is the science of helping your muscles rebuild stronger, faster. To achieve this, Snapbac created Precovery, which consists of hot therapy, cold therapy, and compression.
As hot therapy increases your cellular metabolism, cold therapy decreases inflammation and compression allows for improved venous blood flow. Snapbac attains all three with their therapy sports performance gear, which comes in a long sleeve shirt, short sleeve shirt, therapy shorts, therapy tights, and therapy pods, both for women and men.
Those who are a novice to working out and may not have access to specific training equipment or information that pro athletes have the benefit to will surely find Snapbac incredibly help. The pressure to start cryotherapy treatments that may cause an average of $75 is no more. Snapbac’s specialized equipment allows one to heal much faster and for a cheaper, more effective price.
Snapbac uses a mesh & pods system that combines MicroGrip hot and cold pods and mesh pockets. This makes it easy for you to heat and cool your muscles on the fly instead of sulking at home, wondering when the pain will go way from your taxing workout.
Snapbac also has a Precovery Lab in New York City; located at 188 Lafayette Street, opened from 11 am to 8 pm. Precovery Vans are sprinkled around all five boroughs with a daily updated calendar with locations of experts who can help those who want to inquire more information on the sports performance brand.
Be sure to check out their website here and don’t forget to follow them on Instagram as well. UNDO Your Recovery with Snapbac!
