Adidas today announced that its new all-around fitness app — ALL DAY — is now available for free download in the U.S. for iOS and Android devices. ALL DAY combines insights from sports, data, and behavioral science to promote healthy behaviors and challenges users to keep them engaged to achieve their fitness goals. The app automatically tracks active minutes, steps, distance and calories.

ALL DAY also offers unique content, called Discoveries, from leading fitness and wellness experts, like yogi Adriene Mishler or chef Candice Kumai. These Discoveries offer users new tips, insights and routines, which are all backed by science, that focus on the key pillars of Movement, Nutrition, Mindset, and Rest.

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